mywellness

Your mental health should always be a priority! mywellness provides students with specific tools, resources and support to achieve the student life and mental health balance. Students have access to a free and anonymous Mental Health Assessment, Video Counselling at great rates, Financial Education, and a number of other resources.

To learn more please visit the mywellness website.

Taking the first step towards better Mental Health can be intimidating, but students can feel at ease when taking the free, anonymous, and confidential mywellnessplan Mental Health assessment.

Take the first step – click here for the free Mental Health Assessment.

Students have access to mental health professionals through secure and confidential online counselling. Through this service students have the ability to select from a variety of medically vetted professionals who are available based on the students schedule (mornings, nights and weekends) and who, combined, speak over 15 different languages.

The first half-hour session is free, but there is a minimal cost for additional meetings. Fortunately, the SPSA Health and Dental Plan provides coverage for this service to ensure students can access the service. Please contact your local SPSA office for specific Plan details.

Visit https://inkblottherapy.com/saskpoly for more details.

Everyone needs financial coaching and educational instruction. KOFE provides you with Knowledge of Financial Education through various online and in-person supports that you need to take control of your finances and feel more empowered.

To learn more please visit the KOFE website.